Letizia Limone

Letizia Limone

Letizia Limone
Altre idee da Letizia
Keep a yoga mat by your couch, and instead of fast-forwarding through commercials, use those minutes to get in some workout moves. | 15 Easy Habits That Will Make You More Fit

Keep a yoga mat by your couch, and instead of fast-forwarding through commercials, use those minutes to get in some workout moves. | 15 Easy Habits That Will Make You More Fit

Here is the full Ab Workout if anyone was interested

Here is the full Ab Workout if anyone was interested

BODYROCK.TV. 12 min killer workouts. Free. Do them in your living room. Get a body like this!! Crazy stuff

BODYROCK.TV. 12 min killer workouts. Free. Do them in your living room. Get a body like this!! Crazy stuff

Inner thighs

Inner thighs

Workout: 5-to-50 ab workout #fit #tone #workout #abs #fitness

Workout: 5-to-50 ab workout #fit #tone #workout #abs #fitness

Core exercise ideas

Core exercise ideas

Try a HIIT Workout: Looking for a new workout routine that will boost your metabolism, burn fat and build muscle? Read about the new HIIT workouts: http://www.healthcentral.com/diet-exercise/c/255251/169826/body-hiit-workouts/?ap=2012

Try a HIIT Workout: Looking for a new workout routine that will boost your metabolism, burn fat and build muscle? Read about the new HIIT workouts: http://www.healthcentral.com/diet-exercise/c/255251/169826/body-hiit-workouts/?ap=2012