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What Lauren Conrad is forgetting is that people don't change. People's HAIR can change though. Lauren Conrad With Ombre Hair hairstyle:

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How to do beachy waves in less than 5 minutes: 1. Divide your hair into two parts. 2. Twist each section and tie with a hair tie. 3. Run your straighter/flat iron over both of the twist a few times. 4. Untie twists, repete on othe side and you're done! (this shoud work if you put you hair in a braid too, also this only works with some types or hair so be warned)

Another hair trick: How to do beachy waves in less than 5 minutes: Divide your hair into two parts. Twist each section and tie with a hair tie. Run your straighter/flat iron over both of the twist a few times. Untie twists, and you're done.