Get ready to rock your crop top with this five-minute workout that helps tighten your middle while also sculpting definition. Best of all, the moves are done standing - no crunches needed! Press play, grab a set of weights, and get ready to tone.
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THE BEST EXERCISES FOR INNER AND OUTER THIGHS PIN IT – Alaadin Fitness
#womensworkout #workout #femalefitness Repin and share if this workout gave you a big bum! Click the pin for the full workout.