Marilena Cotumaccio

Marilena Cotumaccio

Dreamer....!!!
Marilena Cotumaccio
Altre idee da Marilena
Pinterest : @JuhstEss ♡

Pinterest : @JuhstEss ♡

Sculpt sleek, toned arms and shoulders with this upper body workout for women. A ten-move circuit to contour your biceps, triceps, and deltoids for a sexy bikini-ready look. http://www.spotebi.com/workout-routines/bikini-body-upper-body-workout-for-women/

Sculpt sleek, toned arms and shoulders with this upper body workout for women. A ten-move circuit to contour your biceps, triceps, and deltoids for a sexy bikini-ready look. http://www.spotebi.com/workout-routines/bikini-body-upper-body-workout-for-women/

Warm up your abs and lower back with this bodyweight at home core warm up routine. Get your heart pumping and prepare your core for a strengthening workout.

Warm up your abs and lower back with this bodyweight at home core warm up routine. Get your heart pumping and prepare your core for a strengthening workout.

Repin and share if you enjoyed this 6 minute abs workout blast! Check out the article for full exercise descriptions.

Repin and share if you enjoyed this 6 minute abs workout blast! Check out the article for full exercise descriptions.

Beauty - Make Up

Beauty - Make Up

Franckie Sandford rocks her hair

Franckie Sandford rocks her hair

Come creare un perfetto smokey eyes

Come creare un perfetto smokey eyes

Nails - 3 all-natural remedies to help your hair grow faster (via @Byrdie Beauty) // #Hair #DIY

Nails - 3 all-natural remedies to help your hair grow faster (via @Byrdie Beauty) // #Hair #DIY