Elena Solovieva

Elena Solovieva

Elena Solovieva
Altre idee da Elena
original image source: jecayoga.com

original image source: jecayoga.com

5 great  home workout that you can do per week that can help get that muffin top to disappear. Let’s go!

5 great home workout that you can do per week that can help get that muffin top to disappear. Let’s go!

8 Simple Exercises to Reduce Flabby Arms

8 Simple Exercises to Reduce Flabby Arms

9 Easy Excercises for Upper Belly Fat

9 Easy Excercises for Upper Belly Fat

The rigorous exercises with high intensity are not suitable for everyone, but it doesn’t mean that you should completely forget about exercising. You can tr

The rigorous exercises with high intensity are not suitable for everyone, but it doesn’t mean that you should completely forget about exercising. You can tr

Top 15 yoga poses for WEIGHT LOSS - Although Yoga is not always the popular choice for serious fat burning or weight loss, yet it is an extremely effective tool specially for fighting stubborn fat stores. Yoga offers a well-balanced fitness routine that increases flexibility and boosts muscle strength. Yoga is a mind-body exercise that on your weight loss journey can help you shed pounds, and definitely keep you from gaining weight. Try these fat-burning poses today! #weightloss

Top 15 yoga poses for WEIGHT LOSS - Although Yoga is not always the popular choice for serious fat burning or weight loss, yet it is an extremely effective tool specially for fighting stubborn fat stores. Yoga offers a well-balanced fitness routine that increases flexibility and boosts muscle strength. Yoga is a mind-body exercise that on your weight loss journey can help you shed pounds, and definitely keep you from gaining weight. Try these fat-burning poses today! #weightloss

Il grasso addominale è da sempre un problema che riguarda 10 persone su 10. Si, proprio così, poiché questo tipo di grasso è presente anche sull’addome di chi ha un fisico snello. Quali sono i possibili rimedi funzionali? Sana alimentazione, corsa e elemento fondamentale: YOGA. Ecco di seguito alcune posizioni da intraprendere: #1 Postura del

Il grasso addominale è da sempre un problema che riguarda 10 persone su 10. Si, proprio così, poiché questo tipo di grasso è presente anche sull’addome di chi ha un fisico snello. Quali sono i possibili rimedi funzionali? Sana alimentazione, corsa e elemento fondamentale: YOGA. Ecco di seguito alcune posizioni da intraprendere: #1 Postura del

Inner Thighs Workout

Inner Thighs Workout

10-minute workout that focuses on toning and tightening the inner thighs

10-minute workout that focuses on toning and tightening the inner thighs