LEMABOR'S FIT CUISINE with macros

healthy food fitness recipes | gym food | counting macros recipes and simple recipes from lemabor's fit cuisine blog
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 · Last updated 2y
the different types of food are shown in this collage, including carrots and rice
Buckwheat risotto with leeks and tofu - Lemabor's fit cuisine
This buckwheat risotto with leeks and tofu is one of my favourite buckwheat recipes for dinner. It's a healthy, colourful and nourishing meal and macros are carbs55% proteins 15% fats 30%. It's quick and easy to make
chocolate brownies stacked on top of each other
Rye flour protein brownies - Lemabor's fit cuisine
These brownies are so Easy and made with #proteinpowder. Macros percentage : c50 p20 f 25 | fitness food #brownies #iifym #ryeflourbrownies #browniesrecipes #fitbrownies #ricettebrownies
a person holding a sandwich in their hand with the words veggie burger with quinoa and tofu on it
Quinoa veggie burger with tofu and aubergine - Lemabor's fit cuisine
quinoa veggie burger with tofu and aubergine. It's C50%P25%F25%, vegetarian,egg-free low-cost and very easy to make. Post-workout snack #
Peanut butter and sweet potato energy bars. Protein powder bars for a quick snack. These bars are low cost, C40P15F45 gooey and moist. #proteinbars #energysnack #proteinpowder Protein Powder Bars, Sweet Potato And Peanut Butter, Sweet Potato Peanut Butter, Protein Dessert, Peanut Butter Protein Bars, Best Protein Bars, High Protein Desserts, Breakfast Meals
Sweet potato and peanut butter protein bars - Lemabor's fit cuisine
Peanut butter and sweet potato energy bars. Protein powder bars for a quick snack. These bars are low cost, C40P15F45 gooey and moist. #proteinbars #energysnack #proteinpowder
this is an image of broccoli cream casserole with text overlay
Turmeric basmati rice casserole with broccoli cream - Lemabor's fit cuisine
Turmeric basmati rice with broccoli cream for a vegetarian easy dinner. Turmeric has the power to turn everything golden, a kind of Midas touch in the kitchen. It's a great Post workout side dish. This super easy Basmati rice casserole with turmeric will inebriate the house with its typical aromatic scent. Recipe with macros, carbs, pro, and fats. #ricecasserole #fitnessfood #turmericrice #basmatiricerecipe #broccoliandrice
a close up of food in a bowl with the words protein powder tartelltes
Protein powder and polenta tartellettes - Lemabor's fit cuisine
This Protein powder dessert Is protein powder and polenta tartellettes filled up with natural skyr, but you can garnish them with anything like ricotta cheese, greek yogurt, peanut butter, jam, applesauce.Macros c40p20f40 Low-Cost #tartellettes #proteinpowder #easyproteinpowderrecipes #iifym #proteinpowderdessert
tofu and mushroom stuffed biscuits are stacked on top of each other with the words, tofu and mushroom
Tofu and mushroom stuffed brisée pastry - Short crust pastry - Lemabor's fit cuisine
Do you need a tasty snack or a last-minute appetizer? This Tofu and mushroom stuffed brisée pastry is great when you're in need of a super easy and quick meal...you can't go wrong with it.
chocolate brownies stacked on top of each other
Rye flour protein brownies - Lemabor's fit cuisine
These brownies are so Easy and made with #proteinpowder. Macros percentage : c50 p20 f 25 | fitness food #brownies #iifym #ryeflourbrownies #browniesrecipes #fitbrownies #ricettebrownies
the different types of food are shown in this collage, including carrots and rice
Buckwheat risotto with leeks and tofu - Lemabor's fit cuisine
This buckwheat risotto with leeks and tofu is one of my favourite buckwheat recipes for dinner. It's a healthy, colourful and nourishing meal and macros are carbs55% proteins 15% fats 30%. It's quick and easy to make
a person holding a sandwich in their hand with the words veggie burger with quinoa and tofu on it
Quinoa veggie burger with tofu and aubergine - Lemabor's fit cuisine
quinoa veggie burger with tofu and aubergine. It's C50%P25%F25%, vegetarian,egg-free low-cost and very easy to make. Post-workout snack #
Peanut butter and sweet potato energy bars. Protein powder bars for a quick snack. These bars are low cost, C40P15F45 gooey and moist. #proteinbars #energysnack #proteinpowder
Sweet potato and peanut butter protein bars - Lemabor's fit cuisine
Peanut butter and sweet potato energy bars. Protein powder bars for a quick snack. These bars are low cost, C40P15F45 gooey and moist. #proteinbars #energysnack #proteinpowder
chocolate brownies stacked on top of each other
Rye flour protein brownies - Lemabor's fit cuisine
These brownies are so Easy and made with #proteinpowder. Macros percentage : c50 p20 f 25 | fitness food #brownies #iifym #ryeflourbrownies #browniesrecipes #fitbrownies #ricettebrownies
a close up of food in a bowl with the words protein powder tartelltes
Protein powder and polenta tartellettes - Lemabor's fit cuisine
This Protein powder dessert Is protein powder and polenta tartellettes filled up with natural skyr, but you can garnish them with anything like ricotta cheese, greek yogurt, peanut butter, jam, applesauce.Macros c40p20f40 Low-Cost #tartellettes #proteinpowder #easyproteinpowderrecipes #iifym #proteinpowderdessert
tofu and mushroom stuffed biscuits are stacked on top of each other with the words, tofu and mushroom
Tofu and mushroom stuffed brisée pastry - Short crust pastry - Lemabor's fit cuisine
Do you need a tasty snack or a last-minute appetizer? This Tofu and mushroom stuffed brisée pastry is great when you're in need of a super easy and quick meal...you can't go wrong with it.
this is an image of broccoli cream casserole with text overlay
Turmeric basmati rice casserole with broccoli cream - Lemabor's fit cuisine
Turmeric basmati rice with broccoli cream for a vegetarian easy dinner. Turmeric has the power to turn everything golden, a kind of Midas touch in the kitchen. It's a great Post workout side dish. This super easy Basmati rice casserole with turmeric will inebriate the house with its typical aromatic scent. Recipe with macros, carbs, pro, and fats. #ricecasserole #fitnessfood #turmericrice #basmatiricerecipe #broccoliandrice