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5 Yoga Poses for Pregnancy, I fell in love with yoga this pregnancy, I swear it is one of the reasons why I didn't suffer nearly as much muscle pain!

5 Yoga Poses for Pregnancy, I fell in love with yoga this pregnancy, I swear it is one of the reasons why I didn't suffer nearly as much muscle pain!

An awesome and comprehensive post pregnancy fitness guide #infographic #fitnessguide #postpregnancy

An awesome and comprehensive post pregnancy fitness guide #infographic #fitnessguide #postpregnancy

How To Massage Your Baby: Baby is constantly building muscle and just like us that makes them sore. I would consider setting a massage setting as well this with some lavender essential oils to smell and candle lit. Maybe right after a warm bath and get baby relaxed for sleep.

How To Massage Your Baby: Baby is constantly building muscle and just like us that makes them sore. I would consider setting a massage setting as well this with some lavender essential oils to smell and candle lit. Maybe right after a warm bath and get baby relaxed for sleep.

Do these seven yoga poses for a faster labor and birth and a more comfortable pregnancy.

Do these seven yoga poses for a faster labor and birth and a more comfortable pregnancy.

pregnant yoga poses - Google Search

pregnant yoga poses - Google Search

5 Hip Exercises You Can Do During Your #Pregnancy :Here are a few exercises that will take care of hip pain during pregnancy and also strengthen those muscles

5 Hip Exercises You Can Do During Your #Pregnancy :Here are a few exercises that will take care of hip pain during pregnancy and also strengthen those muscles

Top 8 Exercises For Back Pain During Pregnancy :Reading our post. Here we look at how exercises can help relieve back pain during your pregnancy

Top 8 Exercises For Back Pain During Pregnancy :Reading our post. Here we look at how exercises can help relieve back pain during your pregnancy

7 Effective Stretching Exercises For Sciatica Pain During #Pregnancy :There are some effective and safe stretching exercises that can provide relief from such pain.

7 Effective Stretching Exercises For Sciatica Pain During #Pregnancy :There are some effective and safe stretching exercises that can provide relief from such pain.

Health smoothie recipes ♥ Recipes for healthy smoothies One green smoothie each day can pack in all of the important nutrients you need to reach your health goals. Many people, however, are not getting the most out of their green smoothies. It’s possible to go too far by loading up with too many nutrients or making a green smoothie the only healthy part of a diet. Let’s check out common mistakes and the best tips for getting the most out of a green smoothie | great article & #inforgraphic…

Health smoothie recipes ♥ Recipes for healthy smoothies One green smoothie each day can pack in all of the important nutrients you need to reach your health goals. Many people, however, are not getting the most out of their green smoothies. It’s possible to go too far by loading up with too many nutrients or making a green smoothie the only healthy part of a diet. Let’s check out common mistakes and the best tips for getting the most out of a green smoothie | great article & #inforgraphic…

SMOOTHIE RECIPES

SMOOTHIE RECIPES