Lela Denson
Altre idee da Lela
little bits: Sausage Pasta Skillet {recipe}

little bits: Sausage Pasta Skillet {recipe}

Get motivated!

Get motivated!

Fabruary.jpg 500×408 pixels

Fabruary.jpg 500×408 pixels

I once heard from my yoga instructor, "if you only do one pose a day, make it this one".  Legs up the wall pose - Encourages circulation of blood and lymph from the feet and legs. Bathes the abdomen in fresh blood, stimulating the digestive organs. Soothes the nervous system, allowing your body to shift its attention from warding off stress to daily bodily functions, including detox. Note the pillow/bolster she is using.

I once heard from my yoga instructor, "if you only do one pose a day, make it this one". Legs up the wall pose - Encourages circulation of blood and lymph from the feet and legs. Bathes the abdomen in fresh blood, stimulating the digestive organs. Soothes the nervous system, allowing your body to shift its attention from warding off stress to daily bodily functions, including detox. Note the pillow/bolster she is using.

Yes please

Yes please

A Cowgirl Wedding at Atwood Ranch » Tia & Claire Studio Blog

A Cowgirl Wedding at Atwood Ranch » Tia & Claire Studio Blog

Crockpot Breakfast Casserole

Crockpot Breakfast Casserole

peppermint white russian.

peppermint white russian.

Seriously, do it!

Seriously, do it!

"Take criticism, smash it into dust, add color, and use it to paint breathtaking images of unicorns frolicking through endless fields of greatness."

"Take criticism, smash it into dust, add color, and use it to paint breathtaking images of unicorns frolicking through endless fields of greatness."