Lose 20 lbs! Repeat Everyday For 2 Weeks And Results Will Show!
8 Minute Abs Workout Poster for Women. #AbsWorkout #exercise #fitness
Slim, Strong Arms. A 5-minute yoga routine to sculpt those biceps and triceps. #armtoning #armexercises
As an athlete (Yes! YOU are an athlete!) it is wise to know how your body works and what does what. And I totally get in to this stuff :)
6 Essential Yoga Poses for Mind and Body
Warrior 3 - Leslie Kaminoff Yoga Anatomy Illustrated by Sharon Ellis
Adho Mukha Svanasana - Leslie Kaminoff Yoga Anatomy Illustrated by Sharon Ellis