Vegan

This vegan curried rice with raisins, cilantro and chickpeas is so quick and easy to make, nutritious and delicious. Steamed rice infused with curry powder and turmeric, raisins for a bit of sweetness, cilantro for freshness, green onion for crunch and chickpeas for protein make this one super side dish or main.

insalata di ceci

Boost your GREENS intake the easy way! Fresh spinach, smooth avocado, and plenty of sweet pineapple make for one tasty Pineapple Paradise Spinach Smoothie.

infographic: FRUTTA DA BERE -FRUIT DRINK - infographics designed for esseredonnaonline.it- illustrated by Alice Kle Borghi, kleland.com

infographic: FRUTTA DA BERE -FRUIT DRINK - infographics designed for esseredonnaonline.it- illustrated by Alice Kle Borghi, kleland.com

No use of a single fruit, if you can't digest all the benefits from it ... To do that, use this : http://howtoloseweightfaster.siterubix.com/best-blender-is-vitamix/

insalata Guacamole.

Veggie Bird

Vegetable choo choo train.

"Crostata con frolla vegana di Montersino", la ricetta di Chiara del blog "La Cucina dello Stivale" http://lacucinadellostivale.blogspot.it/2014/07/crostata-con-frolla-vegana-di-montersino.html