Foot Reflexology: massage the part of your foot corresponding to the part of your body hurting & it will slowly reduce pain. (promotes blood circulation to that part of the body-Learned this in cosmetology school,Helps get rid of headaches& cramps )
2 Weeks Hard Core 6 Pack Abs Workout Challenge GENIE ABS Sit down on yoga mat and lean back. Bend your knees and touching the floor with leg. Straight the arms on shoulders and bend your elbows. Keep one arm on another straight like genie do
Is it too difficult for you to fall asleep at night? You should try the breathing technique that claims to help you nod off in 60 seconds! This method has been pioneered by Harvard-trained Dr. Andrew Weil, and it.
PREMI QUESTI PUNTI SUL PALMO DELLA TUA MANO E VEDI COSA SUCCEDE (Press These Points On Your Hands And See What Happens)
Forse avrai già sentito dire la frase: “Il potere è nelle tue mani”. Per alcuni può essere semplicemente un caso, ma per coloro che praticano discipline olistiche e applicano su sé stessi pr…