Laura Poggi

Laura Poggi

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Laura Poggi
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Jupe

Jupe

quince blossom

quince blossom

Wedding Bouquets - Organizing The Arranging Of Your Own Wedding Flowers #WeddingBouquets

Wedding Bouquets - Organizing The Arranging Of Your Own Wedding Flowers #WeddingBouquets

Yoga poses for lower back pain Check my Instagram account @miss_sunitha for details and cues on the poses. #sunithalovesyoga

Yoga poses for lower back pain Check my Instagram account @miss_sunitha for details and cues on the poses. #sunithalovesyoga

YOGA SEQUENCE: TIGHT HIPS & LOWER BACK PAIN This is targeted to newbies & those who find sitting on the floor challenging & in particular sit at the desk all day. Also great for runners, cyclists, cardio junkies to do something slower & more meditative & just need to stretch 1. WIDE KNEE CHILD POSE Toes together stretch arms forward. Put a block under forehead if bum doesn't touch the heels, every exhale should sink the belly & chest down 2. KNEES TOGETHER CHILD POSE You may initially feel…

YOGA SEQUENCE: TIGHT HIPS & LOWER BACK PAIN This is targeted to newbies & those who find sitting on the floor challenging & in particular sit at the desk all day. Also great for runners, cyclists, car