What’s another way to get toned? Better check out this workout! High Donkey Kicks Try this variation of the donkey kick to increase the difficulty, add resistance for your glutes and work your shoulders. Start on your hands and the balls of your feet, with your legs stretched out behind you and your back slightly rounded. Have your hands directly below your shoulders. Squeeze your glute, kicking one leg backwards towards the sky with your leg straight, squeezing at the top for 2-3 seconds…
DIY Pottery Barn Teen Knockoff Bulletin Board Tutorial from Jonathan Fong.This is a practical yet fun modular DIY Bulletin Board inspired by Pottery Barn Teen. Using just cork board and galvanized steel (from the hardware store), you can have a.
Messy hair updos is trending pretty hard right now, which is great news for all of us ladies with less-than-perfect hairstyling skills. If your hair tends to incur fly-aways, frizz or rebellious curling on a regular basis, then guess what? You’re currentl
Industry Experts are saying The “Health Foods” You’re Eating Every Day Are Making Your Fat Cells SICK. So Called "Health Food Companies" Are lying to you. Are your eating habits Healthy? Are you in best shape of your life?