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Spinach Quiche Cups

Completely gluten-free and low-carb is this healthy and delicious SPINACH QUICHE CUPS that everyone will enjoy. Perfect for breakfast or brunch!

Low carb quiche

Low carb quiche Sweet Potato Crusted Spinach Quiche "You can always substitute the cheese in this recipe with vegan cheese if you want to make it Paleo." "6 small sweet potatoes Olive oil spray 1 bunch organic spinach 1/2 small onion 1 clove garlic 4 eggs 1 cup grated fresh mozzarella Spring herbs (dill, parsley, chives) to taste 1 tablespoon organic white miso (optional) 1/4 cup goat cheese 1/4 cup asiago cheese (to sprinkle on top) Sea salt and pepper to taste"

Zucchini Fritters - These fritters are unbelievably easy to make, low calorie, and the perfect way to sneak in some veggies!

Zucchini Fritters

Zucchini Fritters - These fritters are unbelievably easy to make, low calorie, and the perfect way to sneak in some veggies!

Low-Carb Zucchini Crust Vegetarian Pizza Margherita - On the Grill or In the Oven

// Zucchini-Crust Vegetarian 4 cups grated then chopped fresh zucchini (one large zucchini about a foot long, or several smaller ones) ½ cup finely grated low-fat Mozzarella blend 5 T almond meal 3 T finely grated Parmesan 1 tsp. dried Greek or Turkish oregano ½ tsp. garlic powder pinch of salt 1 egg, beaten

Zucchini Crust Pizza

Zucchini Crust Pizza #lowcarb #healthy

IMPASTO PIZZA 30H pizza sofficissima come in pizzeria

PANE ARABO O PITA fatto in casa

pane arabo fatto in casa

Valentines Day allows our work environments, schools and homes to be overflowing with lots of candy, cookies, sweets, and all around unhealthy snacks. Yes, everything is OK in moderation but why not make a delcious AND healthy treat? Something like Valentines Day Heart-Kebabs could be a great option. What types of goodies will you be making on Thursday? ♥

Castagne al forno perfette senza sporcare e senza sprechi

Castagne al forno perfette

Zucca al forno

Zucca al forno, ricetta facile, cucina preDiletta. La zucca al forno è la ricetta di un contorno semplice, facile e molto gustoso. Mi piacciono molto i piatti a base di zucca, che siano primi, secondi o contorni, li trovo molto gradevoli