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Gaining a flat belly can be a real struggle. Often, the difficulty is because of the belief we put in misconceptions. Here's how to get a flat belly.

Gaining a flat belly can be a real struggle. Often, the difficulty is because of the belief we put in misconceptions. Here's how to get a flat belly.

Find out why you've been dragging and how to boost your energy back up. http://www.iboplus.com/syreetabailey

Find out why you've been dragging and how to boost your energy back up. http://www.iboplus.com/syreetabailey

A guide to some of the best YouTube channels for yoga. Can't wait to check some of these out for my next workout!

A guide to some of the best YouTube channels for yoga. Can't wait to check some of these out for my next workout!

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// In need of a detox tea? Get 10% off your teatox order using our discount code 'Pinterest10' on www.skinnymetea.com.au

Pinterest: ☼FloridaKiloss☼

Pinterest: ☼FloridaKiloss☼

Pinterest: ☼FloridaKiloss☼

Pinterest: ☼FloridaKiloss☼

Daily motivation (25 photos)

Daily motivation (25 photos)

There are so many benefits to inversions and they are a lot of fun to do, but if you aren’t ready for them, you can potentially injure yourself or scare yourself out of trying again. A strong core and strong upper body are necessary to keep you upside down in any inversion. #yoga

There are so many benefits to inversions and they are a lot of fun to do, but if you aren’t ready for them, you can potentially injure yourself or scare yourself out of trying again. A strong core and strong upper body are necessary to keep you upside down in any inversion. #yoga