One a day will help keep the pounds away: breakfast smoothies for weight loss.

Lose Weight Faster With One of These 12 Breakfast Smoothies

Breakfast Smoothies For Weight Loss. One a Day to Keep the Pounds Away: 7 Breakfast Smoothies

DIY sugar/salt scrub. So easy and great to have in your shower to exfoliate. Can be made any fragrance you like with your favorite essential oil. This recipe uses coconut oil but olive oil works great too.

DIY Summer scrub: sea salt, raw sugar, coconut oil, sweet orange and possibly, essential oil. Could be made with lemon and olive oil.

Detox Smoothie #healthy

My favorite “eat clean” detox smoothie. Rejuvenating, full of vitamins, fruits, protein packed yogurt, and spinach. It does not taste like vegetables! - replace yogurt with vanilla protein powder

Dip in cabbage

Use veggies to hold dips and dressing on your veggie tray. Like this cabbage, or bell peppers!

Phytonutrients Infographic

Seems nearly impossible to me. But it's definitely something to work on: Eat two food from each color food group Every day. Instead of food groups think of making your plate look like a rainbow. Eat the rainbow!

5 Dairy Free Smoothie Recipes - Ask Anna

I make smoothies pretty regularly and today I'm sharing a few of our favorite dairy free smoothie recipes. All of them are gluten and dairy free, most of them are refined sugar free too.

3-Day Detox Cleanse

3 Day Detox smoothie recipe recipes easy recipes smoothie recipes smoothies smoothie recipe easy smoothie recipes smoothies healthy smoothie recipes for weight loss detox

Benefici di prendere ogni giorno un cucchiaio di cannella e miele

simply cinnamon tea - sweet beet and green bean

www.gymra.com/... #fitness #exercise #weightloss #diet #fitspiration #fitspo #health

At YAO Beauty, we use the OSEA skincare line that is full of wonderful ingredients, including antioxidants. You can also add antioxidants to your diet with these yummy and healthy foods!

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Homemade Juice cleanse recipe - printable 3 day plan, 6 juice a day

Detox Cleanse @Jess Liu Finch I like this one!!

Dr Oz shared his 3 Day Detox Cleanse Shopping List, as well as a list of recipes to make for each of the meal replacements you will need on the plan.

Lo zenzero vi farà perdere i cm della pancia Questa radice aumenta il metabolismo,brucia più calorie ! Basta una quantità che vai dai 500 a 2000 mg per brucia grassi! aggiungetelo alle vostre zuppe veloci o masticate un pezzo di radice prima dei pasti: la fame diminuisce, il metabolismo accellera e, grazie alle proprietà dello zenzero, i gonfiori addominali spariranno! Per assumerlo in inverno: tisana allo zenzero: ecco la ricetta per dimagrire con un pizzico piccante in più, clicca QUI>>

Cibi dimagranti: lo zenzero brucia i grassi e dà gusto alla dieta!

Salute: ecco la bevanda fai da te che elimina il 50% di cellulite in meno di 30 giorn

8 Health Facts Cucumber Fruit ~ Healthy Ways For Life

10 motivi per bere al mattino acqua calda e limone

I benefici di bere al mattino acqua calda, limone e un pizzico di curcuma

August 20 is National Lemonade Day

Tisana antibiotica (utile per bronchiti croniche, l’asma, e per il virus dell’herpes, oltre che per la varicella).

Tisana antibiotica (utile per bronchiti croniche, l’asma, e per il virus…

Un'utilissima ricetta di autoproduzione che spiega, passo per passo, come fare il latte, la farina e la crema di cocco in casa, senza additivi o conservanti.

Un'utilissima ricetta di autoproduzione che spiega, passo per passo, come fare il latte, la farina e la crema di cocco in casa, senza additivi o conservanti.

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