CREAMY 🍋 LEMONADE ADRENAL COCKTAIL
She’s creamy, cool + refreshing, slightly tart + slightly sweet & rich in vitamin c (lemons 🍋), potassium (coconut 🥥 milk/water) + sodium (sea salt 🧂) three key nutrients that work harmoniously to nourish our adrenal glands, heal our bodies from stress related damage + maintain optimal fluid balance (so important, especially in the summer heat!) You can snag the full recipe, benefits + deets here 👉🏻
Did you know you can make ginger🫚🥤ale at home? and without all the added sugar!😮
This is such a good and refreshing summer drink!! ✨RECIPE✨ - into a sauce pan add 1 chopped ginger root, 1 cup brown sugar and 1 cup water - simmer for a couple of minutes - take off heat, let it cool, then pour into a jar - add a few tbsp into a glass - add ice, top with sparkling water and a slice of lemon🍋 #recipe #food #drink #ginger
BLUEBERRY OAT BARS
Ingredients 1/3 cup maple syrup 2 tbsp coconut oil 1/3 cup peanut butter 1 cup oats 1 cup oat flour 1 cup blueberries 1/4 cup water Method Grease or line a loaf tin. Simmer blueberries and water for 5–7 minutes, mashing slightly. Mix remaining ingredients in a bowl until it holds together (adjust peanut butter or oat flour as needed). Reserve 1/4 cup of the mixture for topping. Press the rest into the loaf tin. Spread the blueberry mixture on top. Crumble reserved mixture on top. Refrigerate until set.
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Popcorn di patate
Difficulty: Easy ✨ Avete impegni per stasera? Una serata a casa, divano, film e popcorn…sì, ma di patate!🍿🥔 Li avete mai provati? Non riuscirete più a farne a meno, parola di @andrianakulchytska 😍 Ingredienti: 100 g di patate Paprika q.b. (quella dolce per dare il colore) Sale q.b. Pepe a piacere Salvia secca q.b. 25 ml di olio (non necessariamente, ma così saranno più croccanti) Preparazione: Bollire le patate in acqua fredda e salata. Setacciare, schiacciare ed aggiungere sale, pepe, paprika e salvia secca. Mescolare bene e mettere in frigo per 40 minuti. Tagliare l’impasto e formare delle palline con le mani. Infornare a 160 gradi per circa 40 minuti.
Stromboli, made with pizza dough, veggies + prosciutto
25min · 2 servings Stromboli, the butter addition developed a wonderfully crispy exterior. It is an exquisite bread and like the pizza, you can customize it with your favorite fillings. Note: if you like doughy and soft, make a thicker rectangle and skip the butter on top. Filling: • Soft butter and parsley, Mozzarella, Cotija cheese, spinach & prosciutto. Dough: (1 medium) • -250g 00 Flour @mulinocaputo • -170 Water 68% • -25gr sourdough starter • -10gr olive oil • -1/4 teaspoon of dry garlic -4gr Salt Process: • -Mix all ingredients until a rough mass is formed and rest 35min, then knead until you reach a smooth surface. Rest 30min • -Two sets of stretches and fold, 40min apart. • -Let the dough rest covered for a total of ~4 hours at room temp. Then take it to the