Reclaimed hand-hewn barn beam light fixture with wrapped lights and black metal .
Never settle for less! Aim high on your fitness goals by strengthening your core and cardio. Squat Jumps This is a great power variation of the squat. You still lower yourself down slowly, but explode upwards from the bottom of the squat. As you land, try to slow your momentum so you’re working your muscles on the way down as well. Crunches The crunch is a great base ab exercise. Lie flat on your back. Place your hands at the side of your head or flat beside you. Don’t pull on your head or…
In this article we are going to recommend you five simple exercises which will help you lose your belly fat and get a perfect body.
Beer is great and pizza is amazing, but when you have both at the same time it’s one of the best meals known to man. Still, the subtle, nuanced flavors of different beers can be even better with the right pizza pairing.