Ksena Kapinos
Altre idee da Ksena
10 YouTube channels with yoga videos -- a great resource to bring variety to your practice and add movement to you daily routine. #ThriveOCourse

10 YouTube channels with yoga videos -- a great resource to bring variety to your practice and add movement to you daily routine. #ThriveOCourse

Hungry Gator Gal: Yoga Workout Playlist--must check these out

Hungry Gator Gal: Yoga Workout Playlist--must check these out

Tighten Your Core and Lower Body With Reverse Planks

Tighten Your Core and Lower Body With Reverse Planks

How to Chaturanga -step by step guide

How to Chaturanga -step by step guide