The Military Diet.....In three days you should lose up to 10 pounds. After three days of dieting, you can eat your normal foods, but do not over do it. After four days of normal eating, you may start back on the 3 day diet again. You can lose up to 40 pounds in a month if this diet is followed precisely.

Military Diet: Lose Up to Ten Pounds in Three Days

The Military Diet: Lose up to 10 pounds in 3 days, 40 punds in 1 month; Diet for 3 days, eat normal foods (don't over-do it) for 4 days & repeat process.

Pies made in a cupcake pan. Marie's comments of 11-10-12: To make six mini pies, I used a muffin top pan, one Pillsbury refrigerated pie crust and a 21 ounce can of Wilderness country cherry pie filling. Used egg wash on the bottom and sides of crust, filled each with approximately 1/4 cup of pie filling, and baked for 25 minutes. Very nice pies!

mini pies made in a cupcake pan: for 6 mini pies, use a muffin pan, 1 refrigerated pie crust & 21 oz Wilderness cherry pie filling. Use egg wash on the bottom and sides of crust, fill each with approx c of filling, & bake

One Pot Wonder Tomato Basil Pasta

One Pot Wonder Tomato Basil Pasta. Everything goes in the pot at once and the water becomes a sauce for the pasta. + other one pot pasta recipes.

BLT Pasta Salad! sounds so yummy :)

This Healthy BLT Pasta Salad is the best! It cuts down on fat by using greek yogurt. Warmed up tomatoes and garlic make this the perfect pasta.

Honey and cinnamon cleanse every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping. Drink honey and cinnamon powder boiled in one cup water. If taken regularly it reduces the weight of even the most obese person. Also drinking of this mixture regularly does not allow the fat to accumulate in the body, even though the person may eat a high calorie diet. 1 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of boiled water.

Cinnamon & Honey Detox Diet

Honey and cinnamon cleanse every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping. Drink honey and cinnamon powder boiled. 1 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of boiled water.

Eight serious LOWER ab moves from top Olympic trainers that will score you a rock-solid middle...these are actual good ones so ill repin

Gold Medal Abs

Eight serious LOWER ab moves from top Olympic trainers that will score you a rock-solid middle (just pinning stuff clearly isn’t enough.) Eight serious LOWER ab moves from top Olympic…

Healthy Chicken Marsala

Low-Fat Healthy Recipe For Chicken Marsala

Looks yummy and it's on your approved eating list! Enjoy this low-fat healthy recipe for Chicken Marsala from Women's Health Magazine. And, yes, I'd love to come to dinner!

Pasta with Fresh Tomato Sauce Recipe

Pasta with Fresh Tomato Sauce

Pasta with Fresh Tomatoes, Basil, Garlic, Olive Oil, and Parmesan Cheese. Healthy summer recipe that can be vegetarian or you can add protein. Martha Stewart recipes are delicious!

Shrimp and Avocado Summer Rolls

Shrimp and Avocado Summer Rolls

Shrimp and Avocado Summer Rolls by My Invisible Crown. Use GF Spring Roll Rice Wrappers.

Nutella Buns

Nutella Buns

This indulgent recipe (Nutella Buns) is from: This is a Cookbook: Recipes For Real Life (Weldon Owen, by brothers Max and Eli Sussman. A decadent update of the classic cinnamon bun, it adds the chocolate-hazelnut addition of Nutella for a gooey finish.

Fresh Rolls with Shrimp and Honey Lime Slaw - The Lemon Bowl

Fresh Rolls with Shrimp and Honey Lime Slaw recipe from The Lemon Bowl. Yum, easy and quite healthy! (Also a nice dipping sauce recipe with this recipe)

Rice paper wrapper, Rice noodles, Shredded carrots, Beans sprouts, Fresh mint leaves, Iceberg lettuce, Cooked shrimp, Firm tofu

Vietnamese Salad Rolls with Shrimp! Shrimp are expensive! BUT the idea of a salad roll is lovely. Julienned crunchy veg, loads of fresh herbs, and innovative, bright dipping sauces.

Watermelon Mint Limeade...

In The Pink Drink. Ice, 6 cups ruby red grapefruit juice, 1 cup pomegranate juice, and 1 cup ice-cold vodka. Fill large pitcher half way with ice. Add 6 cups grapefruit juice, pomegranate juice and vodka. Stir to mix. Serve in chilled glasses.

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