Sufficient levels of magnesium can keep anxiety at bay. GOOD article on what happens...What to do: SOAK IN EPSOM SALT (magnesium sulfate) BATH:
KAPHA Fruits & Vegetables - Ayurveda states that a person should choose his diet depending on his dosha. So, a person in whom the Kapha dosha is dominant should eat diet, which will pacify the Kapha dosha. Here are some suggestions on which fruits and veggies to include and which to avoid in a kapha balancing diet.
Came from the slave days, and was considered a medical disease which needed curing if a slave was wanting to escape. So, metaphorically speaking, this word can be used as a noun if you feel trapped and ache for escape.
cynefin: A Welch word for a place where a being feels it ought to live. It is where nature around you feels right and welcoming. (pronounced ku-nev-in) | ღஜღ~|cM
healthy food choices
With the help of a grocery store rotisserie chicken, these quesadillas can be on the table in minutes! | The Suburban Soapbox