The Core Challenge - an amazing workout to tone and tighten your tummy!
lower abs suck
Printable Workout: 15 Minute Fat Burner /// this website has some seriously good workouts. Guess its time to start working out again...
Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine...Im gonna do this!
An all-cardio workout challenge! If you need more water breaks, go ahead. Its important to stay hydrated.
Crock-Pot Baked Apples...taste like apple pies without the fattning crust! :) Great for cold weather and I'm sure it would make the house smell amazing!!!