Sara Bettin

Sara Bettin

La vita ti insegna: non aver mai paura di rischiare altrimenti perdi i migliori momenti !
Sara Bettin
More ideas from Sara
5 Ingredient Blender Muffins recipe tastes so good and it is grain free, dairy free, gluten free and clean eating making it the perfect choice for breakfast or an afternoon snack!

5 Ingredient Blender Muffins recipe is so good and they are grain free, dairy free, gluten free and clean eating making it the perfect choice for breakfast or a healthy afternoon snack!

Another version of 37 calorie brownies. Maybe we'd like these better. Sub egg whites for whole egg to be E.

Healthy brownies: 37 calorie brownies cup nonfat greek yogurt cup skim milk cup Cocoa powder cup Old fashioned rolled oats (like Quaker) cup Truvia (or any natural/stevia based sweetener that pours like sugar) 1 egg 1 teaspoon baking powder 1 pinch salt

Lava Cake for 1 makes warm, sweet, chocolaty goodness in minutes. Just over 2 net carbs, it's a satisfying low carb treat. Great for Keto and gluten free.

Low Carb Lava Cake for 1 makes warm, sweet, chocolaty goodness in minutes. Just over 2 net carbs, it's a satisfying low carb treat. Great for Keto and gluten free.

cream cheese pancakes low carb and gluten free

cream cheese pancakes low carb and gluten free. A surprisingly satisfying low carb substitute for the real thing that tastes like skinny fried cheesecakes!

These are essential if you are doing a ketogenic diet, I make them all the time!!! #PeanutButter #FatBomb

Low Carb Peanut Butter Cups - These are essential if you are doing a ketogenic diet, I make them all the time!