Altre idee da Julija
BBG (Bikini Body Guide): 24-week exercise plan (intense 28 min. workouts 3 days a week)

BBG (Bikini Body Guide): 24-week exercise plan (intense 28 min. workouts 3 days a week)

ISSUU - Bikini Body Guide two by Tiare Kirkland

ISSUU - Bikini Body Guide two by Tiare Kirkland

#ClippedOnIssuu from Bikini Body Guide two

#ClippedOnIssuu from Bikini Body Guide two

ISSUU - Bikini Body Guide two by Tiare Kirkland

ISSUU - Bikini Body Guide two by Tiare Kirkland

This came today in the email! Kayla Itsines Upper Body Burn 28-minute circuit workout.

This came today in the email! Kayla Itsines Upper Body Burn 28-minute circuit workout.

Ab HIIT workout 2x7mins - kayla itsines

Ab HIIT workout 2x7mins - kayla itsines

By Kayla

By Kayla

Flat Abs in 20! – Kayla Itsines. Her program's ridic tough but a totally doable commitment. Love BBG

Flat Abs in 20! – Kayla Itsines. Her program's ridic tough but a totally doable commitment. Love BBG

Allenamento gambe

Allenamento gambe