Jessica Tramontina

Jessica Tramontina

Jessica Tramontina
Altre idee da Jessica
Daily reminder

Daily reminder

Pole Dance Training - advanced

Pole Dance Training - advanced

Pole Dance Training - Intermediate poses part 1

Pole Dance Training - Intermediate poses part 1

The Pole Dancing Shop - Barbed Wire Scrunch Back Short, USD $29.95 (http://www.thepoledancingshop.com/barbed-wire-scrunch-back-short/)

The Pole Dancing Shop - Barbed Wire Scrunch Back Short, USD $29.95 (http://www.thepoledancingshop.com/barbed-wire-scrunch-back-short/)

Pole Dance Training - Advanced Inversions. Woo got most of these!

Pole Dance Training - Advanced Inversions. Woo got most of these!

How to do the splits: 8 stretches to get you there! I think if I were capable of doing these 8 stretches, I probably wouldn't need a list show me how to do the splits....

How to do the splits: 8 stretches to get you there! I think if I were capable of doing these 8 stretches, I probably wouldn't need a list show me how to do the splits....

This is one of my favorite rest poses on trapeze and lyra!  It's nice to roll in and out of.

This is one of my favorite rest poses on trapeze and lyra! It's nice to roll in and out of.

I want to run away with the circus... To live where difference is embraced :)

I want to run away with the circus... To live where difference is embraced :)

another bucket list idea. looks fun (if i don't strangle myself)

another bucket list idea. looks fun (if i don't strangle myself)

trapeze (I'm interested in circus aesthetic these days I guess)

trapeze (I'm interested in circus aesthetic these days I guess)