Joyce Roeland
Altre idee da Joyce
Van wandelen naar joggen in 8 weken (Flair.be)

Van wandelen naar joggen in 8 weken (Flair.be)

Werk Werk Werk Werk Werk Werk

Werk Werk Werk Werk Werk Werk

★ ★ ★ emmaagoody

★ ★ ★ emmaagoody

Repinning because this is rediculous! If I'm on the couch, i am not working out

Repinning because this is rediculous! If I'm on the couch, i am not working out

nice weight loss camp, weight loss clinic, vegetarian weight loss diet - Leg + Bum Da...

nice weight loss camp, weight loss clinic, vegetarian weight loss diet - Leg + Bum Da...

AB WORKOUT (Lunchpails & Lipstick)

AB WORKOUT (Lunchpails & Lipstick)

Flatten your abs and blast calories with these 10 moves! A belly fat burner workout to tone up your tummy, strengthen your core and get rid of love handles. #fitness #workout

Flatten your abs and blast calories with these 10 moves! A belly fat burner workout to tone up your tummy, strengthen your core and get rid of love handles. #fitness #workout

Wow..

Wow..

Try this quick and focused workout to tone the lower part of your abs and work off the pooch. We concentrate on the abs for five minutes and guarantee you feel the burn. You don't need any equipment, but don't forget to breathe!

Try this quick and focused workout to tone the lower part of your abs and work off the pooch. We concentrate on the abs for five minutes and guarantee you feel the burn. You don't need any equipment, but don't forget to breathe!

No-Equipment Ab Exercises Chart

No-Equipment Ab Exercises Chart