Mash an avocado (one for short hair, two for long) in a bowl until it forms a thick paste. Massage into hair from root to tip and leave on for 20 minutes. Shampoo and wash. Leaves hair with a beautiful shine.
Clean Eating Meal Plan - How to Lose Weight in a Week the Healthy Way! (Pin leads you to a clean eating diet plan with links to recipes and ideas. It's a free resource for people who want to start clean eating.