1. Health: Let's get physical: Yoga

404 Pins
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39 Sections
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7mo
By
John Latchaw

Ardha Padmasana (half lotus)

7 Pins
Bakasana (Crane - arms straight)

Bakasana (Crane) & Kakasana (Crow)

7 Pins

Dwi Pada Sirsasana

11 Pins

Eka Pada Sirsasana & Bhairavasana & Durvasasana

10 Pins

Dhanurasana (Bow Pose)

4 Pins

Garbha Pindasana (Embryo in Womb)

9 Pins

Halasana (Plough)

4 Pins
Our spine or vertebral column helps to keep our back erect and fit. Now strengthen this, through the medium of Yoga. Today we will be talking about a yoga pose for spine strength called Karnapidasana. We all know about yoga asana called; Halasana. Today our current topic is on something same as it. It is …

Karnapidasana

3 Pins
kasper van den

Kukkutasana (Rooster)

5 Pins

Kurmasana & Supta Kurmasana (Tortoise)

5 Pins

Malasana (Garland Pose)

5 Pins

Mandukasana (FROG) & Bhekāsana (Frog)

9 Pins

Navasana (Boat Pose)

3 Pins
How (& Why) Yoga Helps Lower Back Pain

Natarajasana

8 Pins

Padmasana (Lotus pose)

11 Pins

Parighasana (Gate Pose)

2 Pins
Hello Happy Hips - Yoga, organic food and gardening
Revolved Triangle. Rod Stryker.

Parivritta Trikonasana

4 Pins

Pincha Mayurasana (feathered peacock pose)

5 Pins

Prasarita Padottanasana

6 Pins

Prateek Arya Dagar & Vrischikasana (Scorpian)

21 Pins
Kapotasana (King Pigeon Pose)

Rajakapotasana (King Pigeon Pose) & Kapotasana (King Pigeon Pose)

3 Pins

Setu Bandha Sarvangasana (Bridge)

6 Pins

Supta Virasana (reclining hero)

2 Pins
prAna | Sutra Pant | vickerey.com

Tittibhasana (Firefly Pose)

16 Pins
Learn How to Teach Yoga Poses from Beginner to Advanced

Tolasana (Scales Pose)

3 Pins