Jessica Ragazzo

Jessica Ragazzo

Jessica Ragazzo
Altre idee da Jessica
My blenheim

My blenheim

Brown rice—higher in fiber and other nutrients than its white counterpart—is the perfect vehicle for this quick, protein-heavy lunch.

Brown rice—higher in fiber and other nutrients than its white counterpart—is the perfect vehicle for this quick, protein-heavy lunch.

10 simple healthy food substitutions.. Minus the mashed potatoes I do all of these. Gotta get Eizai on more nutritious food!

10 simple healthy food substitutions.. Minus the mashed potatoes I do all of these. Gotta get Eizai on more nutritious food!

Zucchini Noodles with Creamy Avocado Pesto | Eat Yourself Skinny                                                                                                                                                                                 Mais

Zucchini Noodles with Creamy Avocado Pesto | Eat Yourself Skinny Mais

Healthy  Baked Broccoli Tots are the perfect low-fat snack for you and your kids. This also makes a great appetizer during your summer BBQ's.

Healthy Baked Broccoli Tots are the perfect low-fat snack for you and your kids. This also makes a great appetizer during your summer BBQ's.

healthy breakfast

healthy breakfast

Green tea is not the only tea with promising (and according to many sources, PROVEN) health benefits.  This infographic illustrates and describes 14 other healing herbal teas. http://www.detoxmetea.com

Green tea is not the only tea with promising (and according to many sources, PROVEN) health benefits. This infographic illustrates and describes 14 other healing herbal teas. http://www.detoxmetea.com

Simple Healthy Yogurt Parfaits  ingredients: Vanilla yogurt  Topping suggestions- granola (storebought or homemade) raw nuts (sliced almonds or walnuts are my favorites) toasted coconut raisins dried cranberries diced dates banana kiwi strawberries blueberries raspberries blackberries pomegrante seeds peach

Simple Healthy Yogurt Parfaits ingredients: Vanilla yogurt Topping suggestions- granola (storebought or homemade) raw nuts (sliced almonds or walnuts are my favorites) toasted coconut raisins dried cranberries diced dates banana kiwi strawberries blueberries raspberries blackberries pomegrante seeds peach

Party Fruit Kabobs - so easy! no recipe required! just slice bananas, kiwi, mangos and papaya and put them on skewers! Pretty & Healthy! ♥ #MyVeganJournal

Party Fruit Kabobs - so easy! no recipe required! just slice bananas, kiwi, mangos and papaya and put them on skewers! Pretty & Healthy! ♥ #MyVeganJournal

Trying to lose weight but sick of eating boring, bland foods? Here are some healthy dinner dishes under 350 calories you MUST try!

Trying to lose weight but sick of eating boring, bland foods? Here are some healthy dinner dishes under 350 calories you MUST try!