Katty Tramonte
Altre idee da Katty
Best of Beauty 2015: Skin -- Don't buy into the hype and gimmicks: These are the cleansers, creams, and treatments guaranteed to give you a soft, supple, glowing complexion. | allure.com #beautysecret

Best of Beauty 2015: Skin -- Don't buy into the hype and gimmicks: These are the cleansers, creams, and treatments guaranteed to give you a soft, supple, glowing complexion. | allure.com #beautysecret

Come Rilassare la Zona Lombare con lo Stretching e lo Yoga - Relax

Come Rilassare la Zona Lombare con lo Stretching e lo Yoga - Relax

I know many people aren't into selfies but when it comes to the yoga practice, selfies can be so helpful. If you've been here a while, you'll recall the scorpion pose progress I've been making and can likely attest to the helpfulness of the selfies. Who knew selfies could be a good thing?! Get down with your selfie self!

I know many people aren't into selfies but when it comes to the yoga practice, selfies can be so helpful. If you've been here a while, you'll recall the scorpion pose progress I've been making and can likely attest to the helpfulness of the selfies. Who knew selfies could be a good thing?! Get down with your selfie self!

Morning Workout Routines

Morning Workout Routines

33 Best-Selling Beauty Products That Actually Do What They Promise

33 Best-Selling Beauty Products That Actually Do What They Promise

Clarity matters. Clients often report not 'knowing' what they want; not being able to decide what to do. In fact, what's missing in their lives is clarity. Coaching helps clients get crystal clear about their desires in any facet of their lives. Once they have clarity, they realize they DO know what they want; they CAN make affirming decisions. If you don't have clarity, it's always going to be difficult to navigate life in a positive way. ~ JAL www.julielichty.com

Clarity matters. Clients often report not 'knowing' what they want; not being able to decide what to do. In fact, what's missing in their lives is clarity. Coaching helps clients get crystal clear about their desires in any facet of their lives. Once they have clarity, they realize they DO know what they want; they CAN make affirming decisions. If you don't have clarity, it's always going to be difficult to navigate life in a positive way. ~ JAL www.julielichty.com

Tartare di salmone avocado e lime, raw salmon avocado lime

Tartare di salmone avocado e lime, raw salmon avocado lime

Riso venere con salmone e rucola. Un piatto unico sano e leggero, con pochi grassi e tanto gusto. Perfetto in estate con il caldo, ma è anche per i buffet.

Riso venere con salmone e rucola. Un piatto unico sano e leggero, con pochi grassi e tanto gusto. Perfetto in estate con il caldo, ma è anche per i buffet.

Not sure what to eat before and after your workout? Give these ideas a try!

Not sure what to eat before and after your workout? Give these ideas a try!

Great foods for pre and post workout.

Great foods for pre and post workout.