giulia
Altre idee da
Pamela Reif ( pamela_rf )

Pamela Reif ( pamela_rf )

Messy hair don't care last outdoor workout & now already off to Atlanta to speak at Create&Cultivate ✈️❤️ #happy

Messy hair don't care last outdoor workout & now already off to Atlanta to speak at Create&Cultivate ✈️❤️ #happy

Wer träumt nicht von einer schlanken Silhouette und definierten Muskeln!? Pamela Reif verrät in ihrem neuen Programm jetzt, wie das jeder erreicht!

Wer träumt nicht von einer schlanken Silhouette und definierten Muskeln!? Pamela Reif verrät in ihrem neuen Programm jetzt, wie das jeder erreicht!

// lockscreens //reblog or like if you save

// lockscreens //reblog or like if you save

some white lockscreens and also. my break is half over and i have accomplished nothing

some white lockscreens and also. my break is half over and i have accomplished nothing

l o c k s c r e e n s

l o c k s c r e e n s

16
Every woman wants to have a beautiful and healthy body but working all day at a desk won't help. We understand that sometimes there just isn't enough time in the day to do a full workout or go to the gym. So, we brought you 20 exercises that you can do in just ten minutes, these exercises will make you feel better during the day and will get you in shape in a short period of time.

Every woman wants to have a beautiful and healthy body but working all day at a desk won't help. We understand that sometimes there just isn't enough time in the day to do a full workout or go to the gym. So, we brought you 20 exercises that you can do in just ten minutes, these exercises will make you feel better during the day and will get you in shape in a short period of time.

Yeah

Yeah