Irene Morena
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yogatimetv:NatarajasanaKing of the Dancers Pose © Leslie Kaminoff’s Yoga Anatomy B E N E F I T S — Releases tension in the angle and foot, helping to prevent injury — Develops a sense of balance and focus — Opens the chest and lungs, creating more space

Amazing contrast created by tornado

This is not a tornado in Namibia. Where is the flying sand? This is the shadow cast by the edge of a sand dune in Namibia. The picture was entered in the Italian National Geographic photo contest by Francesco Middei.