More ideas from irene
La Ricetta della Zucca Grigliata

La Ricetta della Zucca Grigliata

Crostone di pane alle castagne con friarelli e ceci

Crostone di pane alle castagne con friarelli e ceci

La colazione salata è buona e ti fa sentire in vacanza | Gikitchen: in Cucina con Grazia Giulia Guardo e Maghetta Streghetta

La colazione salata è buona e ti fa sentire in vacanza | Gikitchen: in Cucina con Grazia Giulia Guardo e Maghetta Streghetta

Consigli alimentari e non solo per evitare l'accumulo di ritenzione idrica

Consigli alimentari e non solo per evitare l'accumulo di ritenzione idrica

Whatever your fashion choices, toned inner thighs will help you rock your look. We have created a 10-minute workout that focuses on toning and tightening the inner thighs. But don’t you worry…

Whatever your fashion choices, toned inner thighs will help you rock your look. We have created a 10-minute workout that focuses on toning and tightening the inner thighs. But don’t you worry…

Conditioning the Spine Previously we had a chance to introduce a number of exercises to bring relief to your back and spine and improve your posture. We continue by starting a series of exercises aimed at improving the overall flexibility of your back and spine and increasing movement precision. Anybody who tends to sit a lot will …

Exercises to Improve Flexibility and Movement Precision of Your Back & Spine, Part 1 - The Health Science Journal

Rosemary + cannellini bean hummus

Rosemary + cannellini bean hummus