Avocado Cilantro Lime Rice - This rice is so easy to make! It's deliciously creamy, so healthy and tastes like guacamole!
Healthy Fruit and Oat Smoothie 1 cup quartered strawberries 1 sliced banana 1/4 cup raw almonds 1/2 cup of oats 1 cup low-fat vanilla yogurt 1 teaspoon of honey cinnamon
This banana bread protein muffins are only 60 calories each! They're super simple to make and they're the perfect snack for a busy morning!
Braided Nutella Star Bread
Creamy Chicken Quinoa and Broccoli Casserole - real food meets comfort food. From scratch, quick and easy, 350 calories. | http://pinchofyum.com
Dieta Mediterranea Per Dimagrire http://dietamediterraneaperdimagrire.com
Ricetta plumcake integrale yogurt noci miele
Polpettone di tonno e patate