More ideas from Ioana
Do You Know Which Blood Type Exercise Is Appropriate For You?

Summer’s here and the heat is on to tighten up your tummy for the pool or beach. If you want your belly to be bikini-ready fast you need exercises that engage all your abdominal muscles. This killer tummy-cinching routine works magic on muffin tops and th

This 15-minute flab to flat belly workout challenge is the best way to torch belly fat and strengthen your abdominal muscles. It’s quick, simple and it doesn’t require any special equipment. And th… by alisha

This 15-minute flab to flat belly workout challenge is the best way to torch belly fat and strengthen your abdominal muscles. It’s quick, simple and it doesn’t require any special equipment. And th… by alisha

Repin and share if you enjoyed this workout!

Repin and share if you enjoyed this workout!

ONE SIMPLE EXERCISE TO HELP STRENGTHEN THE CORE AND LOWER BODY!

ONE SIMPLE EXERCISE TO HELP STRENGTHEN THE CORE AND LOWER BODY!