Mara Cuzzocrea

Mara Cuzzocrea

Mara Cuzzocrea
Altre idee da Mara
Pineapple Coconut Smoothie  - Super simple. 5 ingredients. 5 minutes. Healthy!

Pineapple Coconut Smoothie - Super simple. 5 ingredients. 5 minutes. Healthy!

La Inspiración de Yoga - la F de E de N de E de B I S de T - Estimula los órganos internos; - Estiran profundamente la superabundancia; - ingles de Extensión y psoas (un músculo largo sobre el lado de su columna vertebral y pelvis); - Relevan afectó piriformis y aliviar el dolor ciático; - Ayudan con desórdenes urinarios; - Ofrecen la liberación emocional.

La Inspiración de Yoga - la F de E de N de E de B I S de T - Estimula los órganos internos; - Estiran profundamente la superabundancia; - ingles de Extensión y psoas (un músculo largo sobre el lado de su columna vertebral y pelvis); - Relevan afectó piriformis y aliviar el dolor ciático; - Ayudan con desórdenes urinarios; - Ofrecen la liberación emocional.

A Handstand for Beginners. Handstands are great for building strength and improving circulation!

A Handstand for Beginners. Handstands are great for building strength and improving circulation!

You have the best cure for cavities, gum disease, bad breath, and more, right in your kitchen cabinet ... or at least at your local supermarket

You have the best cure for cavities, gum disease, bad breath, and more, right in your kitchen cabinet ... or at least at your local supermarket

YOGA SEQUENCE TO CHAPASANA: Warm up: Sun Salutation A & B 5x each, Google if unsure 1. DOWNWARD DOG I start most of my sequences with it because everything starts from your foundation, I find there is a correlation to down dog with every pose hence its importance - 2. PARSVOTANASA Work on getting both legs straight with hips squared before bringing your belly over the thigh, the back heel up is not traditional but just a nice variation I find - 3. WARRIOR 2 Do this with your back against…

YOGA SEQUENCE TO CHAPASANA: Warm up: Sun Salutation A & B 5x each, Google if unsure 1. DOWNWARD DOG I start most of my sequences with it because everything starts from your foundation, I find there is a correlation to down dog with every pose hence its importance - 2. PARSVOTANASA Work on getting both legs straight with hips squared before bringing your belly over the thigh, the back heel up is not traditional but just a nice variation I find - 3. WARRIOR 2 Do this with your back against…

Want some yoga in your life, but don't know where to begin? Use this quick guide to help you find your perfect match to add to your workout schedule!

Want some yoga in your life, but don't know where to begin? Use this quick guide to help you find your perfect match to add to your workout schedule!

6 yoga types

6 yoga types

Hand Sewn Home Is Where My Mat Is Blue Yoga Mat

Hand Sewn Home Is Where My Mat Is Blue Yoga Mat

Grow a medicinal herb garden to help alleviate cold and flu symptoms - Mother Earth News Design

Grow a medicinal herb garden to help alleviate cold and flu symptoms - Mother Earth News Design

Have 2 minutes? Make this all-natural laundry detergent with essential oils. Super simple and a big money saver!

Have 2 minutes? Make this all-natural laundry detergent with essential oils. Super simple and a big money saver!