The key to healing diastasis recti is to be gentle and patient with yourself. Try these exercise tips to help with your core strength!
Exercises for healing diastasis recti. Things to avoid and ways to correct ab separation after pregnancy.
It's the new plank!
3 exercises to heal diastasis recit (mummy tummy) tips purelytwins
Beaded necklaces by Kay Bonitz
Jewelry Design - Bracelet with Cultured Freshwater Pearls, Swarovski Crystal Beads and Czech Fire-Polished Beads - Fire Mountain Gems and Beads