Ingrida Karaliute

Ingrida Karaliute

Ingrida Karaliute
Altre idee da Ingrida
Diastasis Chart

Diastasis Chart

The key to healing diastasis recti is to be gentle and patient with yourself. Try these exercise tips to help with your core strength!

The key to healing diastasis recti is to be gentle and patient with yourself. Try these exercise tips to help with your core strength!

IMG_5619

IMG_5619

Exercises for healing diastasis recti. Things to avoid and ways to correct ab separation after pregnancy.

Exercises for healing diastasis recti. Things to avoid and ways to correct ab separation after pregnancy.

It's the new plank!

It's the new plank!

3 exercises to heal diastasis recit (mummy tummy) tips purelytwins

3 exercises to heal diastasis recit (mummy tummy) tips purelytwins

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img_2650

Navelgazing Midwife

Navelgazing Midwife

Beaded necklaces by Kay Bonitz

Beaded necklaces by Kay Bonitz

Jewelry Design - Bracelet with Cultured Freshwater Pearls, Swarovski Crystal Beads and Czech Fire-Polished Beads - Fire Mountain Gems and Beads

Jewelry Design - Bracelet with Cultured Freshwater Pearls, Swarovski Crystal Beads and Czech Fire-Polished Beads - Fire Mountain Gems and Beads