14 Slim-Down Smoothies with no added sugar, high protein (no protein powder!), tons of flavor, nutrient dense, good-for-you ingredients.

14 Slim-Down Smoothies with no added sugar, high protein (no protein powder!), tons of flavor, nutrient dense, good-for-you ingredients. - Healthy Smoothies For Weight Loss

Crispy Potato Roast

Crispy Potato Roast

Crispy Potato Roast - swap out for yellow sweet potatoes for a Whole 30 side dish. A bit time consuming, but would be great for a holiday or special occasion

Sugar Swap: How to Replace Sugar and Artificial Sweeteners with Healthier Sugar Alternatives [VIDEO]

Sugar Substitutes Chart: Easily Replace Sugar in Recipes

How to Substitute Sugar with Healthy Sugar Alternatives. I like the idea of using honey or maple syrup instead of sugar.

Weve got 17 recipes for you that are under 400 calories! #Recipes

What 400-Calorie Dinners Look Like

We've got 17 recipes for you that are under 400 calories! Usually these low calorie recipes have next to nothing that my picky hubby will actually eat.

Lemon Dessert Bowls.. So perfect for summer! It is really easy and the picture explains the whole recipe! You could even sell it at a lemonade stand or enjoy it on the patio under the hot sun..

Pucker Up, Sweet Cheeks: 20 Lemon Dessert Recipes

Sugar Free Low Carb Chocolate Chip Cookies

No carb sweets Carb free sweets Quest Coconut Vegan No Bake Cookies Paleo & sugar-free Low Carb Chocolate Chip Cookies – net carbs each – Easy, no special ingredients and VERY good!” (healthy sweets no carb)

oh, that's tasty! :): Strawberry Pretzel Salad - sugar free, gluten free, low carb, without CoolWhip!

Strawberry Pretzel Salad - sugar free, gluten free, low carb, without CoolWhip! (I will likely leave out most (or all) of the Splenda as I don't like a really sweet dessert and the strawberries and sugar-free jello will probably be enough sweetness.

Sugar Free Peanut Butter Cookies

Cookin' Cowgirl: Sugar Free Peanut Butter Cookies - Stevia in the raw is stevia and maltodextrin which is a form of sugar, so really these cookies are not sugar free.

Healthy flavored water recipes ... lord knows I need a way to drink more water with the dog days of August upon us

How to Make Healthy Flavored Water at Home

Try one of these easy and natural fruit-flavored water recipes for a flavorful way to hydrate without turning to artificially-flavored bottled fruit waters: I love flavored Waters. I make all of them from my flavored water board.

Sbriciolata salata con zucchine stracchino e speck

SBRICIOLATA SALATA con zucchine stracchino e speck

Sbriciolata salata con zucchine stracchino e speck - Salted Zucchini with crumbled stracchino and speck

Peach-Berry Frozen Dessert - delicious, light, cold, summertime dessert. Per serving: Calories 89, Total Fat 2 g, Saturated Fat 2 g, Cholesterol 3 mg, Sodium 159 mg, Carbohydrate 12 g, Fiber 1 g, Protein 6 g. Exchanges: Other Carbohydrate 1. Percent Daily Values are based on a 2,000 calorie diet

MyPlate-Inspired: Healthy & Delicious Recipes

Peach-berry Frozen Dessert - Using fat-free cheese and yogurt plus light dessert topping help keep this chilled fruit dessert recipe low in calories, carbs, and fat. Looks great for us gluten free people! Bad for dairy free though!

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