ilaria zucconi

ilaria zucconi

ilaria zucconi
More ideas from ilaria
ONE SIMPLE EXERCISE TO HELP STRENGTHEN THE CORE AND LOWER BODY!

As you've probably heard, doing planks is a great way to keep your abdomen, back, and glutes tight and strong. But there are variations of this exercise that you should also incorporate into your fitness routine to get better results.

Get the ULTIMATE two week diet plan to go along with this quick, core workout! @DIYactiveHQ #workout

Get the ULTIMATE two week diet plan to go along with this quick, core workout! Diet plan for weight loss in two weeks! Do yourself a flat belly!

Esercizi Preferiti per gli Addominali | http://danielavolpe.it/esercizi-preferiti-per-gli-addominali/

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Fabulous Abs in 30 Days Challenge

[ Workout Tips 7 Day Plans : – Image : – Description Fabulous Abs in 30 Days Challenge Sharing is power – Don’t forget to share !

Date al vostro corpo un pó di attenzioni e prendete questi 30 giorni come una sfida!!✌

Take this abs and squat challenge and boost your core, leg, and butt muscles and body strength to the max! The three workouts involved in this challenge will help you achieve hot abs and lower body. Build your core until you reach your goal on the day!

This 15-minute flab to flat belly workout challenge is the best way to torch belly fat and strengthen your abdominal muscles. It’s quick, simple and it doesn’t require any special equipment. And th…

This flab to flat belly workout challenge is the best way to torch belly fat and strengthen your abdominal muscles. It’s quick, simple and it doesn’t require any special equipment. And th…