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Tag a Friend You Want to Help Motivate @nakedhealthjourney: "10 years ago I had my first child and gained over 100 pounds my second pregnancy just a few short years after lead to another 50 pound weight gain I didn't take care of my health before after or in between. I started this amazing journey January 15th 5 years ago after visiting my home town at ChristmasI realized every time I went home I was hiding from old friends avoiding public places and living a very unhappy life! I couldn't…

Tag a Friend You Want to Help Motivate years ago I had my first child and gained over 100 pounds my second pregnancy just a few short years after lead to another 50 pound weight gain I didn't take care of my health before after or

It’s critical to stay motivate throughout the process. So many of us lose weight for the wrong reasons. The way we justify to ourselves is not inspiring enough. You need to be inspire by what you’re doing because losing weight is challenging.

It’s critical to stay motivate throughout the process. So many of us lose weight for the wrong reasons. The way we justify to ourselves is not inspiring enough. You need to be inspire by what you’re doing because losing weight is challenging.

Double Tap if You Are Impressed! @xo_kaitttt "Learning to love yourself after hating yourself so much for so long is one of the hardest things EVER! Harder than the workouts harder than the eating healthy harder than the surgeries. You can never get away for your own mind or thoughts you have about yourself! Daily I try my best to speak of positivity about myself. Lately though I have broken I don't remember the last time I said anything good about myself other than talking about my belly…

wanna LOSE upto 1 KILO PER DAY ? Link ON BIO . Check out for more motivating transformations! Model cred: Tag two friends on their fitness journey for motivation! ______________________________________________________________ - try Nutrisystem today!

Double Tap if You Are Impressed! @getting_2_bikiniland "I did a face-to-face picture yesterday soooo we're just going to go with a fuck-obesity side by side instead... It's the weekend. I know it can be so hard to stay on track. How one handful of chips seems harmless until it's a full bag a pint of ice cream 3 candy bars and whatever else you can get your hands on. I also know that depriving yourself things just feeds an unhealthy relationship with food. If you really really want…

Double Tap if You Are Impressed! @getting_2_bikiniland "I did a face-to-face picture yesterday soooo we're just going to go with a fuck-obesity side by side instead... It's the weekend. I know it can be so hard to stay on track. How one handful of chips seems harmless until it's a full bag a pint of ice cream 3 candy bars and whatever else you can get your hands on. I also know that depriving yourself things just feeds an unhealthy relationship with food. If you really really want…

Tag Someone Thats Making a Fitness Transformation Want to Make a Transformation Like This? Check bio for our Five Star 90-day Transformation Program! Use #TransformFitspoCommunity for a chance to Get Your Transformation Featured @michelelizabethhh "In case you needed some motivation today 166 lbs lost2.5 years in the making Still in progress"

Tag Someone Thats Making a Fitness Transformation Want to Make a Transformation Like This? Check bio for our Five Star 90-day Transformation Program! Use #TransformFitspoCommunity for a chance to Get Your Transformation Featured @michelelizabethhh "In case you needed some motivation today 166 lbs lost2.5 years in the making Still in progress"

Great Transformation Tuesday success story and non-scale victories! Before and after fitness motivation and beginner tips from women who hit their weight loss goals and got THAT BODY with detox training and meal prep. Learn their workout tips get inspiration! | TheWeighWeWere.com

Great Transformation Tuesday success story and non-scale victories! Before and after fitness motivation and beginner tips from women who hit their weight loss goals and got THAT BODY with detox training and meal prep. Learn their workout tips get inspiration! | TheWeighWeWere.com