Workout moves

Discover Pinterest’s best ideas and inspiration for Workout moves. Get inspired and try out new things.
Jennifer Savage on Instagram: "Feeling a little hunched over after sitting for a while? Let’s straighten things out with a simple move you can add to your routine! 🌟  Repeat a few times throughout the day and feel the magic! ✨   This move helps open up your chest, strengthen your upper back, and improve your overall posture so you can enjoy standing tall all day long! 💃🏼  #postureperfection #standtall #simplemoves #fitnessover40 #healthyhabits #strongandconfident #jennsavagefitness" Exercise To Help With Posture, Exercises To Help Posture, Workouts To Improve Posture, Straighter Back Better Posture Exercise, Women Fitness Videos, How To Straighten Your Back, Posture Exercises For Women, Yoga Upper Back, Workouts For Posture

Jennifer Savage on Instagram: "Feeling a little hunched over after sitting for a while? Let’s straighten things out with a simple move you can add to your routine! 🌟 Repeat a few times throughout the day and feel the magic! ✨ This move helps open up your chest, strengthen your upper back, and improve your overall posture so you can enjoy standing tall all day long! 💃🏼 #postureperfection #standtall #simplemoves #fitnessover40 #healthyhabits #strongandconfident #jennsavagefitness"

Suzi J on Instagram: "Four moves you should be doing if you’re over 50! These moves hit all of your muscles and help with balance too! Try doing 10 reps 3 X’s! #workout #fyp #excercise #instagram #instagood #fit #fitover50 #homeworkout" Exercises You Should Do Everyday, Workouts For Seniors Over 50, Exercise For Women Over 60 Flat Stomach, Senior Exercises Over 50, Senior Fitness Over 60, Body Stretches Flexibility, Easy Daily Workouts, Ten Minute Workout, Pelvic Floor Muscle Exercise

Suzi J on Instagram: "Four moves you should be doing if you’re over 50! These moves hit all of your muscles and help with balance too! Try doing 10 reps 3 X’s! #workout #fyp #excercise #instagram #instagood #fit #fitover50 #homeworkout"

V A N E S S A . F I T N E S S on Instagram: "Get your ❤️ rate UP and get movinf with this quick workout. 
OPTIONS: 
⭐️Use it as your daily movement 
⭐️Use it as your warmup 
⭐️Donit 3X a day to get yourself up and moving
⭐️Repeat it 4-5X for a full workout 
⭐️Alternate it with another one of my 5 Min workouts 😁😘 
Are u in this week? #5minuteworkout #homeworkout #quickworkout #cardioworkout #travelworkout #noequipmentworkout #fastworkout #beginnerworkout
#doanywhereworkout #lowimpactworkout" 5 Min Full Body Workout, S.i.t Workout, S.i.t Workout 7 Min, 5 Min Workout At Home, One Move Full Body Workout, Sit Workout, 30 Minute Workout Video, Lunch Workout, 5 Minute Workout

V A N E S S A . F I T N E S S on Instagram: "Get your ❤️ rate UP and get movinf with this quick workout. OPTIONS: ⭐️Use it as your daily movement ⭐️Use it as your warmup ⭐️Donit 3X a day to get yourself up and moving ⭐️Repeat it 4-5X for a full workout ⭐️Alternate it with another one of my 5 Min workouts 😁😘 Are u in this week? #5minuteworkout #homeworkout #quickworkout #cardioworkout #travelworkout #noequipmentworkout #fastworkout #beginnerworkout #doanywhereworkout…

Functional Patterns Workout, Functional Movement Exercises Strength Training, Functional Strength Workout, Functional Fitness Exercises, Functional Movement Workout, Functional Exercises Training, Functional Workout Circuit, Functional Patterns Training Workout, Functional Fitness Workout Plan

Functional fitness workouts make everything else you do inside and outside the gym better. Here, a F45 trainer and fitness expert gives the top 10 functional fitness moves to master.

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