Workout games

We've talked about a few different ways to keep your workouts interesting... Football Workout Challenge The Spell Your Name Alphabet Bodyweight Workout ... and this one fits into that mold. The Roll The Dice Workout is simple in theory, but can definitely leave you feeling like you did a great training session. HOW TO: You'll need…

Posts about #health #wellness #workout #coinflip #fun #exercise #ideas #chance #interesting written by ashleyederousse

Make your own printable exercise bingo cards. Customize, download and print randomized bingo cards.

Good afternoon (or morning or evening depending where you are and when you are reading this). My alarm greeted me this morning while faint rays of sunlight peaked through the blinds in my bedroom. It’…

Discover my top 7 bootcamp ideas for small groups and start planning better bootcamp workouts todays. For indoor/outdoor group fitness trainers.

This full-body workout uses a deck of cards, so you never get bored. With 3 intensity levels, it's guaranteed to make you sweat! Play everyday and get fit fast!

BEAST FITNESS STUDIO on Instagram: "Warm-Up Game Idea #7 One-Leg PVC Pipe Walk Challenge Get ready for an exciting balance and coordination challenge! In this warm-up game, members pair up in teams of 2 or 3. Each person must hop on one leg while holding a PVC pipe, keeping it balanced. The twist? The PVC pipe must not touch the ground! If it falls, the player must start again from the beginning. The team that finishes the course in the shortest time wins! It’s all about focus, teamwork…

ROLL THE DICE WORKOUT AND GIVEAWAY

Full-body strength and cardio workout using dice. This bodyweight workout is a no equipment workout, so you can do it from home, in a hotel room or at the gym.