Weight scale

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Your weight fluctuates, going up right after eating and for other reasons. Don't miss these seven factors that affect what the scale says.

Follow one tip each month for a year of success.

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Hair loss from weight loss is generally due to a condition known as telogen effluvium, according to the American Osteopathic College of Dermatology. Under normal circumstances, hair grows as much as ½ inch per month for approximately 2 years then goes into a resting phase knows as telogen.

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Misconceptions about how to lose weight abound, especially on the Internet. Get the facts on shedding pounds now: Start by dispelling these 10 commonly held -- but wholly inaccurate -- notions.