Vegan diet to lower cholesterol

Choose from 16 plant-based and dietitian-approved smoothies to lower cholesterol and improve your heart health one sip at a time!

These vegan and vegetarian dinners will help you shake up your routine and eat healthy at the same time. These heart-healthy recipes are high in fiber and low in saturated fats, so you can have a filling meal that meets your nutrition goals. Plus, they showcase ingredients like beans, lentils, leafy greens and whole grains.#plantbaseddinners #healthymealplans #plantbasedmealplans #30daymealplans #lowcholesterolmealplan #lowcholesterolrecipes

This article provides ideas for breakfast foods to help lower LDL cholesterol and raise HDL cholesterol levels.

Eating for a healthy cholesterol is easy with these warming, one-pot soup recipes. These soups are full of vegetables, lean protein and hearty grains to create a satisfying dish. Plus, these recipes are packed with nutrients and low in saturated fat and sodium, which can help lower high cholesterol. So cozy up with a bowl of Curried Chickpea Stew or Vegetable and Tofu Soup for a delicious, healthy and filling meal.#healthycholesterol #souprecipes #fallrecipes #comfortfood

Whether you’re looking to actively lower your cholesterol or just practice prevention, our low cholesterol shopping list below is your roadmap to dietary success.

Looking for some yummy recipes to help lower your cholesterol? Here's an awesome collection of heart healthy recipes that both your taste buds and your heart will love! Click for the recipes.

The Portfolio Diet is designed to help lower cholesterol levels and promote heart health. This article reviews its benefits and whether it works.

Pumpkin seed oil contains phytosterols, which are structurally similar to the body’s cholesterol. Phytosterols compete with cholesterol for absorption in the digestive system, which can block cholesterol absorption and lower cholesterol levels. #cholesteroldiet #cholesterolmedications #healthydiet