Vagus nerve migraine

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Mental Health, Your Gut, and the Vagus Nerve Stimulate Vagus Nerve, Hashimotos Disease Recipes, Brain Issues, Sympathetic Nervous System, The Vagus Nerve, Center Yourself, Brain Nervous System, Hashimotos Disease, Nerve Health

Our gut and brain are intimately connected by way of the longest nerve in our body–the vagus nerve. The vagus nerve runs from the base of the brain down into the abdomen touching nearly all major organs along the way.As the main channel of communication between the gut and brain, the vagus nerve has substantial effects on both physical and mental health. In fact, many neurological disorders (epilepsy, Parkinson's disease, dysautonomia, migraines, and multiple sclerosis) manifest…

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ANDREAS SALTAS on Instagram: "HOW TO LIGHTLY STRETCH THE VAGUS NERVE . . Finally a stretch for this disgustingly important nerve!!! . . In a 2021 study: "Validation and reliability of a novel Vagus Nerve Neurodynamic Test and it's effects on heart rate in healthy subjects: little differences between sexes" by Carta et al. showed a way to stretch and mobilize the Vagus Nerve using HR as a metric!  . . Now this may not seem so exciting to you but for neuro practitioners, this is an excellent tool we can use to help patient/athletes with various types of issues such as: ● migraines/headaches  ● gut issues such as IBS, Constipation, etc ● anxiety ● breathing problem ● PAIN anywhere in the body (Vagus Nerve facilitates.  parasympathetic properties) ● Blood Pressure or Cardiovascular Issues ● an Vagal Nerve Exercises, Study Validation, The Vagus Nerve, Gut Issues, Breathing Problems, Vagus Nerve, Migraine Headaches, Neck Pain, Migraine

ANDREAS SALTAS on Instagram: "HOW TO LIGHTLY STRETCH THE VAGUS NERVE . . Finally a stretch for this disgustingly important nerve!!! . . In a 2021 study: "Validation and reliability of a novel Vagus Nerve Neurodynamic Test and it's effects on heart rate in healthy subjects: little differences between sexes" by Carta et al. showed a way to stretch and mobilize the Vagus Nerve using HR as a metric! . . Now this may not seem so exciting to you but for neuro practitioners, this is an excellent…

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Nervous System & Somatic Healing on Instagram: "Credits @jamesmoorewellness  Stimulate the vagus nerve with this ear self massage technique! The vagus nerve system acts to counterbalance the fight or flight system and can trigger a relaxation response in our body. It is one of the cranial nerves that connect the brain to the body!  The vagus nerve is a major part of how our bodies and brains function; without it, our bodies wouldn’t be able to do basic tasks, and by stimulating it we can receive powerful health benefits. FOLLOW TO RELAX YOUR BODY!  #hormones #healthandwellness #relax #relaxation" How To Massage The Vagus Nerve, Vagus Nerve Healing, Vagus Nerve Stimulator, Nerve System, Polyvagal Theory, Ear Massage, How To Relax Yourself, The Vagus Nerve, Somatic Healing

Nervous System & Somatic Healing on Instagram: "Credits @jamesmoorewellness Stimulate the vagus nerve with this ear self massage technique! The vagus nerve system acts to counterbalance the fight or flight system and can trigger a relaxation response in our body. It is one of the cranial nerves that connect the brain to the body! The vagus nerve is a major part of how our bodies and brains function; without it, our bodies wouldn’t be able to do basic tasks, and by stimulating it we can…

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