Taste buds

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Give your sugar tantrums a time-out Sugar Intake, Sugar Substitute, Ate Too Much, Sugar Cravings, Improve Sleep, Limoncello, Refined Sugar, Sweet Stuff, Healthy Alternatives

We like to take some comments on the site "Main Page", if we feel there's a good question, commentary or lesson to be learned. And yesterday, we received a comment from Susan that hit home - and spoke to one of the most important reasons why we created and continue to promote the Whole30 program as a way to "change your life in 30 days". The comment is as follows: [...]

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