Tahini grain bowl

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two bowls filled with vegetables and rice on top of a green tablecloth next to each other

This gluten-free, vegan meal is perfect for busy weeknights and is loaded with plant-based protein! These Protein Packed Creamy Tahini Quinoa Bowls are made with quinoa, roasted sweet potatoes, kale, lentils, shredded carrots, pumpkin seeds, sunflower seeds, flax seeds, and chia seeds, seasoned with nutritional yeast, salt and pepper and then drizzled with a dairy-free Creamy Tahini Dressing!

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kale and sweet potato quinoa bowls with maple tahitii drizzle

Kale and Sweet Potato Quinoa Bowls with Maple Tahini Dressing -- Fluffy quinoa, crispy sweet potatoes, garlic kale, chickpeas all drizzled in an AMAZING maple tahini dressing. This quinoa bowl recipe is perfect for lunch or dinner. Make meal prep super easy with this vegan, gluten free, healthy meal! #vegan #glutenfree #vegetarian #quinoabowls #lunch #dinner #kalesweetpotatobowl #quinoabowlrecipe | Mindful Avocado

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the rainbow bowl with turmeric tahiti sauce is ready to be eaten for lunch

A colorful, nutritious vegan Buddha bowl packed with roasted vegetables on top of whole grains and served with a golden turmeric tahini sauce. This Rainbow Bowl is a healthy and easy recipe!

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roasted chickpea and veggie bowls with green tahiti sauce are the perfect side dish

Mediterranean-inspired bowls with spicy chickpeas, roasted veggies, optional grains, and an herby green tahini sauce. A nourishing, plant-based meal with just 10 ingredients!

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a bowl filled with vegetables and rice on top of a gray table next to a spoon

Kevin Curry uses tahini when he wants bold umami taste in a small dose. We recommend making a double batch of the sauce to jazz up next week's meals and snacks.

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vegan veggie quinoa bowls with cilantro tahitii sauce

Veggie Quinoa Bowls with an easy cilantro tahini lemon dressing! These vegan, gluten-free, & vegetarian quinoa bowls are healthy & the perfect lunch or dinner recipe for meal prep. The BEST plant-based buddha bowls filled with roasted mushrooms, brussel sprouts, roasted chickpeas, and the best vegan bowl sauce. #quinoabowl

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a bowl filled with vegetables and dressing on top of a white tablecloth next to other dishes

Smoky sweet potatoes, crispy chickpeas, and perfectly roasted Brussels sprouts with tahini honey mustard make the ultimate roasted vegetable bowl! This flavorful, nutrient-packed vegetarian meal is perfect for meal prep lunches or hearty dinners. Feel free to make these your own by changing up the veggies, adding feta cheese, hot sauce, pumpkin seeds, etc!

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a white plate topped with lots of food next to a fork and knife on top of a table

These power packed Mediterranean Quinoa Bowls with Tahini Sauce will keep you full and satisfied. All the components come together easily and married with the most delicious sauce! Perfect for weekend meal prep. Naturally gluten free and can be made entirely vegan.

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sweet potato, kale and cauliflower sweet potato bake is the perfect side dish

These Roasted Cauliflower and Sweet Potato Bowls with Curry Tahini Sauce are healthy, filling and packed with veggies! The curry tahini sauce takes these hearty bowls to the next level and adds so much flavor. Enjoy with quinoa, couscous or your favorite grain. These vegan bowls can be enjoyed for lunch or dinner. #buddhabowls #currytahini #veganrecipe #sheetpandinner #mealpreplunch #vegetarianfood

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a white bowl filled with food on top of a marble counter next to other bowls

This warm roasted sweet potato lentil salad is a super simple quick sheet pan dinner tossed in a 2 minute roasted garlic tahini dressing, chopped almonds, and fresh parsley. A deliciously flavor-packed healthy meal or side dish that's full of plant protein and satiating fats to serve all week long!

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