Swim technique

Oh, what did I hear you say? You think you can get away with sub-par breathing techniques if you’re doing the back float? Unfortunately, you can’t. Without proper breathing techniques, you wouldn’t even be able to float! Fret not, as I’m here to run you through 6 useful tips that can help with that.

Swimming is all about increasing efficiency and reducing drag so you move through the water like a torpedo. With the right technique, you will swim faster with less effort, which makes it easier to swim longer distances without getting tired. Let’s break down six things you can do to improve your freestyle. But first, let’s explain what it takes to actually get faster in swimming.

Keep your joints safe and progress toward your goals with this month-long swimming plan for weight loss. You'll gradually improve your swimming technique while burning calories.

Ready to take your freestyle technique to the next level? Here’s a look at the most common freestyle technique errors and some drills and tips to fix them. Click on the link below and take your freestyle swimming to the next level!

What Happens If You Just Swim Every Day?

five different drills to be included in your weekly training plan (consisting of five training sessions), each of which focusing on different basic aspects of the freestyle swim stroke.

In this article, we’ll provide hacks, tips and examples of how to make a swimming training session more fun, while still helping to achieve swimming goals. #Swimming Training Fun #Swim Training Fun #Swimming Practice Fun

If you want to swim faster, you won’t get results by simply adding a few sprints to each workout. If only it were that easy! In reality, you’re more likely to improve your speed when you consider a variety of factors, including technique, workout intensity and cross-training. Read on for our five-step plan to swim faster. With consistency, we’re confident that you’ll notice improvement in your swimming efficiency and speed over time.

How to Swim the Front Crawl Stroke: 5 Freestyle Swimming Tips - 2022 - MasterClass

In this article, we’ll provide advice, exercises, hacks and tips on developing your swimming core. #Swimming Core #Core Development

While swimming in a lake, ocean or river, there are no walls to push off from, no lane lines to guide you, and no clear markers of distance. Plus, with waves and strong currents, it can be exhausting! In this guide, we’ll explore the right techniques and mindset to help you swim in open water without getting exhausted, drawing insights from the expertise of Chris Bryan, an international open water swimming expert.

Competitive swimmers spend long hours in the pool working hard to get stronger and faster, which is demanding on both the body and mind. Coaches often use a

Whether you’re a seasoned athlete, or a beginner dipping your toes into the open water for the first time, you can always improve your technique to make open water swimming more enjoyable. Special guests Chris Bryan and Cristian Ciccioli from Swim Tribe Dubai dive into the five biggest mistakes people make in open water swimming and how to avoid them.

Basic butterfly stroke swimming steps for beginners. Perfect the body position and move through to mastering the leg kick, arm pull and breathing techniques

Triathlon swimming coach Annie Hollest explains 11 common mistakes triathletes make in the open-water swim and advice on how to correct them

Butterfly is one of the most difficult strokes to master. Swimming it correctly requires extra energy and advanced technique knowledge. If you’re new to butterfly, it might feel impossible! But trust us, it’s not. We’re breaking down the basics of butterfly and sharing our favorite drills to help you perfect your technique and swim faster!