Sweets on mediterranean diet

Try one of these Mediterranean diet desserts that will satisfy your sweet tooth without derailing your entire healthy eating plan.

Just because the Mediterranean diet is one of the healthiest diets for weight loss doesn't mean dessert is off the menu. These healthy Mediterranean diet desserts use heart-healthy oils instead of saturated fat.

These Mediterranean diet desserts will allow you to indulge in treats without sabotaging your healthy eating goals and weight loss efforts!

They're light, fresh, and full of flavor.

We’re sharing our favorite Mediterranean diet snacks that are made with great ingredients and will give you a boost of energy until your next meal.

Just because the Mediterranean diet is one of the healthiest diets for weight loss doesn't mean dessert is off the menu. These healthy Mediterranean diet desserts use heart-healthy oils instead of saturated fat—so go ahead and have seconds.

Following the MedDiet doesn't mean you can't enjoy delicious healthy dessert recipes! In this post we go over three Mediterranean diet dessert recipes that are super healthy and equally delicious! There is also an informative video going over each of these Mediterranean diet sweets.

These no-added-sugar dessert recipes are naturally sweet and feature fruit, nut butters and whole grains to fit the Mediterranean diet. Recipes like our No-Sugar-Added Mini Apple Pies and Raspberry-Peach-Mango Smoothie Bowl are delightful bites that you'll happily make again and again.

A light and healthy chocolate mousse recipe made with greek yogurt

Toss aside that bag of chips—here are 20 healthy snacks that are on the Mediterranean diet to keep you satiated. #Mediterranean #snacks #food