Surf yoga

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7 Yoga Poses That Will Keep You Surfing Longer Sessions Surfer Workout, Nosara Costa Rica, Learn Yoga Poses, Surfing Tips, Eagle Pose, Upward Facing Dog, Crow Pose, Nosara, Learn To Surf

We’ve all been there… Whether you’re a complete beginner or a surfing veteran, fatigue can set into your body in the middle of an epic surf session. We then have to decide between calling it quits or surfing tired. Personally, eight times out of ten, I’ll surf tired. The concern with surfing while being fatigued is that you become sloppy.

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Yoga’na wanna book this 🧘🏻‍♀️🏄‍♀️ Immerse yourself in a week of surfing, yoga and meditation with our host @ayogafitness. Shifana will be hosting a very special wellness surf retreat in the beautiful destination that is Morocco. As well the usual SOLO flavour of surfing activities throughout the week, there will also be guided sunrise mediation, a sunset tea ceremony on top of the mountain and we will taste the local cuisine cooked by our private chef. 🗓️ 8th - 14th December 📍 Agadir, Mo... Yoga Mountain, Quantum Leaping, Healing Activities, Surf Retreat, Agadir Morocco, Healing Retreats, Action Board, Top Of The Mountain, Surf Yoga

Yoga’na wanna book this 🧘🏻‍♀️🏄‍♀️ Immerse yourself in a week of surfing, yoga and meditation with our host @ayogafitness. Shifana will be hosting a very special wellness surf retreat in the beautiful destination that is Morocco. As well the usual SOLO flavour of surfing activities throughout the week, there will also be guided sunrise mediation, a sunset tea ceremony on top of the mountain and we will taste the local cuisine cooked by our private chef. 🗓️ 8th - 14th December 📍 Agadir…

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